Annabolic Times-February, 2012 EI EI Oh!

Happy Valentines Day! Welcome to this month’s ANNabolic Times!

As Valentine’s Day approaches, you may be thinking about the state of relationships in your life. Relationships are the cornerstone of an extraordinary life. How are yours?

The most important relationship you have is the one that you have with—you guessed it—you. If you had to describe your treatment of yourself, how would you describe it? Often times, if we treated our friends the way we treat ourselves, we wouldn’t have any. Are you treating yourself like a best friend or something else?

Maya Angelou said: “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” How are you making yourself feel?

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