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Annabolic Times-December, 2008 Setting Yourself Up to WIN

The Resolution Revolution

Change your thoughts, change your energy, change your world! 

I hope this finds everyone happy, healthy, enjoying the holiday season and looking forward to a fine 2009!

How many times have you set about the New Year with a list of resolutions and the best of intentions to accomplish them only to break them in a few weeks?   Did you know that over 50% of people who set New Year’s resolutions every year do not achieve their goals?

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Annabolic Times-November, 2008 Saying Yes to You During the Holidays

Now that Halloween of ’08 is a ghost of the past, and the election is over-the upcoming holiday season is fast approaching.

In our culture, the holiday season is usually filled with family, food, parties and people. However, due to the economic circumstances surrounding us, this holiday season may look a little different than those in recent history. Does this mean our holidays have to be less wonderful? Absolutely not! Like everything else, it all depends on your perspective. Think about it, the phrase-it’s the thought that counts-applies to more than the receiving of a good or a bad gift. What is your holiday outlook this year?

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Annabolic Times-October, 2008 Putting it all Into Perspective

PUT IT ALL INTO PERSPECTIVE

With so much going on in the world right now from Wall Street to Main Street, the ongoing war in Iraq, and the presidential election, it can be difficult to find the strength to shift your perspective from fear and dread to hope and optimism.

Today, Congress will vote on legislation to address the urgent needs in our financial system. Many argue that we do not need this fix, that “the markets” will sort this out, and that this crisis is simply “cyclical” in nature. After watching the market decline over the past few months, skyrocketing fuel prices, the failures of Lehman Brothers, AIG, and Wamu, and finally The Reserve money market funds share price “breaking a buck” (going below $1.00); my assessment is that these are far beyond normal, cyclical events.

In other words, yes Virginia (and everyone else), we do need help. The good news is that it’s coming.

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