When you look around the spaces where you live and work, who and what do you see? Is it time to step off of the excess express and out of your life as a pro-crap-in-ator and embark upon a clutter-busting journey? As winter approaches and daylight becomes scarce, our inside environments take on additional significance.
Annabolic Times-March, 2013 Excuse Me, I think you might have B.O.!
BURN OUT
Okay, I knew I would get your attention with this one. As I was thinking about this newsletter title, I realized just how fortunate I am to work for myself. Otherwise, I could imagine finding myself in my “manager’s” office as a result of my pithy and profound newsletter titles :-). Ahh the joys of solopreneurship.
As you may have surmised, I am not talking about body odor, however what I am talking about, if you are experiencing it, is likely even more offensive and downright dangerous. It is the experience of being just plain burned out. Frankly, burnout is not attractive and nor is it a respecter of credentials. It is a serious state of emotional exhaustion and loss of motivation. Unless you have experienced this state personally, you may not fully comprehend how critical it is to meet its challenge before you progress into a collapse into depression, addiction, or physical illness.
Annabolic Times-May, 2009 Putting the “F” Word Back into Your Life
There are a lot of “F” words in our lives, but the focus of this newsletter is on one of my favorites, FITNESS!
If you’d like to see me talk about this live, and gain the opportunity for coaching or group support and results, I am pleased to announce the Your Life – Live it Well Health and Nutrition Transforming Boot Camp on June 27, 2009 at the Chicago Hilton/Indian Lakes Resort in Bloomingdale, Illinois.